Monday, February 11, 2013

Green Smoothy.

What do you start yor day with??? We always cleanse with loads of filtered water, followed by a Green smoothy. This recipe is from 'The Beauty Detox Solution' by Kimberly Schneider. Its a great book if you have the time to read it. We all love it and I hope you do too.




  • 1 apple
  • 1 banana
  • 1 pear
  • 2 stalks celery
  • 1 baby coz lettuce
  •  2 big handfuls spinach or kale
  • juice of 1/2-1 lemon
  • 400-450mls water
  • small knob ginger optional

What to do:

Blend fruit, celery, ginger with lemon and water until smooth. Add lettuce and spinach and blend until very smooth, at least 1 min. (It's creamier if you use frozen bananas)
So good for you and so cleansing. It will keep for 24 hours in the fridge just shake we'll before drinking. This is enough for 2 adults.


  1. This sounds fantastic to start the day, cant wait to try it :-)

  2. its amazing and make you feel amazing also.

  3. This is the best smoothie ever!!
    Try adding avocado and mango for a decadent alternative to this wonderful everyday smoothie!!!
    (I don't get pimples anymore since converting to a green smoothie breakie!!)

  4. Looks yummy!Love green smoothies.
    By the way, how do I follow you..I can't see any keys to click on the page???